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Did you know toxins can cause colds?

We usually think of a cold or flu as some invisible germ finding its way into our bodies through some opening then blowing up into a full-fledged sneezing, coughing, hacking, sweating, aching cold. Think again. Poisons (toxins) can cause these symptoms.

When your body is exposed to certain toxins it will react by trying to get rid of them, as it is designed to do. Therefore, the chemicals in your foods (artificial ingredients) can attack your cells and throw your body into defense-mode. To get rid of these toxins, the body can create a fever, sweating, diarrhea, vomiting, headache and more. Not a pretty sight, as we all know. Spoiled foods in your refrigerator, as well as food poisoning can cause these symptoms as well.

The antidote? Think before you act. Build your immune system and avoid chemicals in your foods, personal care products, household sprays, paints and so forth. Eat lots of green vegetables every day and foods that bolster your immune system. If you are in the throes of these symptoms, you may take Ultimate Defense, SuperGreens, activated charcoal and/or perform coffee enemas. The latter helps remove toxins out of the liver and gallbladder.

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