Dandruff Often Linked to Oil Imbalance
Dandruff is one of the most embarrassing health problems, because it is so difficult to hide. But there’s a secret to getting rid of that almost no doctor knows about. It has to do with balancing fats and oils.
Dandruff may signal a need for good oils while eliminating bad ones.
Adjunctive Nutritional Schedule
Borage Oil: 4 capsules a day
FishOIls: 3 capsules per day
GreenNutrients: 8 tablets per day
The key to getting rid of dandruff is in the diet. Begin with an Alkaline Diet. Certainly, there are many foods (and nonfoods) that cause problems, including dandruff. They are:
• All artificial ingredients
• All bad oils, including margarine, fried foods, partially hydrogentated and hydrogenated oils
• Ice cream, milk, cheese (raw cheese is okay)
• All refined sugar. See Sugar article.
• A lack of foods in the diet that contain minerals
• Allergies
• Skin irritants
Give the supplements above a chance for at least two weeks. Also, maintain the diet for at least two weeks, and be strict about it. Do not use any hair products and resist the urge to scratch and rub your scalp.
When cooking, only use these fats and oils:
Coconut butter
Organic butter
Organic olive oil
Follow @nrchealth
Enjoy this Article? Get More in our Weekly Newsletter
Sign up to receive Weekly Health Tips + Special Product Offers - FREE!
PLUS, Get a Coupon for $5 OFF at our Online Store just for signing up!
Want to see some of our past newsletters before signing up? Click here.
Add Your Comment