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  • latest articles

    Grape seed extract kills head and neck cancer cells, leaves healthy cells unharmed
    As time marches on, more and more evidence emerges that grape seed extract is a super-healer.
    The Olive Oil Industry is Full of Fraud — you may not be eating the real thing
    The olive oil industry is riddled with fraudulent practices. Most olive oil is a low-grade mixture of olive oil and canola oil that has been deodorized and artificially colored — even if the label states “extra virgin, cold pressed.” Even if the label states that it was made in Italy.
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    Beans, beans…they’re good for your health?
    Professor Maurice Bennink, Food Science and Human Nutrition, Michigan State University, says eating beans can reduce malnutrition and chronic diseases.

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Foods that Hurt:

July 3, 2011
Aspartame: Rumsfeld’s profits for poison
Aspartame: Rumsfeld’s profits for poison
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Brush with Coke
June 21, 2011
Vitamins belong in foods. Coke sued for marketing Vitaminwater
Coke sued for marketing VitaminWater as healthful
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Two females, possible a mother daughter team, jog barefoot on the Morro Strand Beach
May 11, 2011
The same answer for all disease: real, whole, natural, nutrient-rich food
The answer is in your pantry, not in your medicine cabinet
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First Strawberries
May 2, 2011
Free guide to pesticides in foods. Take it to the store, to the restaurant, to your in-laws
…small doses of pesticides and other chemicals can cause lasting damage to human health…
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April 29, 2011
Painted as the most evil corporation on the planet, Monsanto is the subject of startling new book
Monsanto labeled the most evil corporation on the planet
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Jackie Martinez (#30425)
April 12, 2011
Americans love sweet drinks, but calories isn’t the only shocking issue
The best advice would be to consider not only high calories, but to read about the health threat from refined sugar.
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egg and milk choices
March 29, 2011
If you could avoid eating artificial ingredients and toxins, why would you choose not to?
You have to make a deliberate connection between the capabilities of foods to either hurt or heal, to help or injure.
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January 26, 2011
The Not So Sweet Truth About Most Vitamin C Pills
Almost all Vitamin C in pill form comes from one not so sweet source: CORN SUGAR.
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January 11, 2011
How Tonight’s Dinner Can Give You More Energy Tomorrow
Proper nutrition at dinnertime may be your answer to brighter eyes and perkiness.
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December 21, 2010
Are Holiday Treats Giving You Dropping Blood Sugar? 
Have you ever stopped to think about what the cumulative effect is of eating all those sweets around the holidays?
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