October 11, 2011
Does eating mustard help build muscles?
Scientists have found that when a specific plant steroid was given orally to rats, it triggered a response similar to anabolic steroids.
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latest articles
Grape seed extract kills head and neck cancer cells, leaves healthy cells unharmed
As time marches on, more and more evidence emerges that grape seed extract is a super-healer.
The Olive Oil Industry is Full of Fraud — you may not be eating the real thing
The olive oil industry is riddled with fraudulent practices. Most olive oil is a low-grade mixture of olive oil and canola oil that has been deodorized and artificially colored — even if the label states “extra virgin, cold pressed.” Even if the label states that it was made in Italy.
Beans, beans…they’re good for your health?
Professor Maurice Bennink, Food Science and Human Nutrition, Michigan State University, says eating beans can reduce malnutrition and chronic diseases. -
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Fitness:
February 28, 2011
Four Food Groups to Boost Athletic Performance
If you’re engaging in any type of sport at all, there are a few food groups you’ll be interested in knowing about.
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Four Food Groups to Boost Athletic Performance
If you’re engaging in any type of sport at all, there are a few food groups you’ll be interested in knowing about.
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September 6, 2010
Doctors using these two all-food supplements as one-two punch for athletic performance
Athletes under these doctors’ care are making a smoothie containing just two supplements made by NutriPlex Formulas — Cell Power and BFood.
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Doctors using these two all-food supplements as one-two punch for athletic performance
Athletes under these doctors’ care are making a smoothie containing just two supplements made by NutriPlex Formulas — Cell Power and BFood.
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April 16, 2010
Ways you can exercise without ever leaving home
You can’t exactly be a couch potato, but the good news is that you can get your exercise without ever leaving home with these tips.
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Ways you can exercise without ever leaving home
You can’t exactly be a couch potato, but the good news is that you can get your exercise without ever leaving home with these tips.
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December 4, 2009
Beware of Harmful Chemicals in Energy Drinks
If you want real food energy, make your own energy drink. Use a tablespoon of Cell Power and add a shot of BFood Complex.
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Beware of Harmful Chemicals in Energy Drinks
If you want real food energy, make your own energy drink. Use a tablespoon of Cell Power and add a shot of BFood Complex.
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April 14, 2009
Rebuilding Your Muscles After Your Workout
As your muscles are recovering, they require protein to be refurbished and grow back stronger. An organic protein shake is helpful for this.
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Rebuilding Your Muscles After Your Workout
As your muscles are recovering, they require protein to be refurbished and grow back stronger. An organic protein shake is helpful for this.
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December 18, 2008
U.S. Wins the Fattest in the World Prize
by Vic Shayne, PhD It’s nothing to be proud of, but the United States makes it into the top nine among the fattest people per country, worldwide. Mainly this is due to three factors: lack of exercise, a junk-food/sugary diet, and laziness. You can’t easily quantify the last one, but the number of remote controls [...]
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U.S. Wins the Fattest in the World Prize
by Vic Shayne, PhD It’s nothing to be proud of, but the United States makes it into the top nine among the fattest people per country, worldwide. Mainly this is due to three factors: lack of exercise, a junk-food/sugary diet, and laziness. You can’t easily quantify the last one, but the number of remote controls [...]
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December 8, 2008
Whole Food Health Alkaline Diet
The best diet is one that eliminates junk food and promotes alkalinity and organic foods
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Whole Food Health Alkaline Diet
The best diet is one that eliminates junk food and promotes alkalinity and organic foods
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December 6, 2008
How to Gain Weight
Gaining weight is primarily about eating more calories than you can burn.
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How to Gain Weight
Gaining weight is primarily about eating more calories than you can burn.
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September 25, 2008
My Road to Jiu Jitsu and How I Supplement My Training with Nutrition
When I first set foot in Amal Easton’s Brazilian Jiu Jitsu school, I realized all my years of martial arts would not work against this unique and daunting practice.
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My Road to Jiu Jitsu and How I Supplement My Training with Nutrition
When I first set foot in Amal Easton’s Brazilian Jiu Jitsu school, I realized all my years of martial arts would not work against this unique and daunting practice.
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