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  • latest articles

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    Beans, beans…they’re good for your health?
    Professor Maurice Bennink, Food Science and Human Nutrition, Michigan State University, says eating beans can reduce malnutrition and chronic diseases.
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Health Concern Directory: Weight Loss:


Mega Hamburger Two
September 13, 2010
You could put the diet industry out of business with this simple secret
What’s the secret? I’ll get right to the point. It’s a combination of two main factors…carbs and calories
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scale
May 28, 2009
Why Is Weight Loss A Billion Dollar Industry?
If you want to lose weight, remember these FIVE FACTS first and you’ll be on your way to success.
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waistline
March 12, 2009
Overweight? Try This for Three Weeks
Dieting is hard, no doubt. When you put on pounds and can’t take them off easily, something is amiss. But what?
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nutrasweet
February 7, 2009
Artificial Sweeteners are No Answer for Dieters
Dieters looking to cut corners with artificial sweeteners are being misled.
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November 30, 2008
Five Ways to Reduce Weight
Five tips on how to lose weight naturally. There are more, but this is a great start.
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October 30, 2008
Five Hours a Week Keeps Weight Off
Exercising only five hours a week has been shown by researchers to keep unwanted pounds off.
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August 27, 2008
10 Foods Guaranteed NOT to Put on Weight
Gaining weight and losing weight is an obsession of millions. Some people even starve themselves to avoid gaining weight. When you do this, of course, it’s an eating disorder which results in starvation of the internal organs and the brain. Think of this in the most basic of terms: The body must have fuel to [...]
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410525_jeans_skirts.jpg
April 12, 2008
Why Weight on Women's Thighs?
Have you ever noticed that many women gain weight on their thighs and hips that are the hardest pounds to shed? To a degree, there may be a good reason why thigh and hip fat accumulates, naturally speaking. Says Patrick J. Bird, dean of the College of Health and Human Performance at the University of [...]
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fatfellowsbelly.jpg
March 31, 2008
Too Many Trans Fats Can Make You Fat
by Maureen Williams, ND Healthnotes Newswire — A new animal study found that a diet high in trans fats increases risk of insulin resistance and obesity, especially abdominal obesity, which is associated with heart disease. Choosing monounsaturated fat instead—as is found in olives, olive oil, avocado, and nuts and seeds—is a healthful alternative. The new [...]
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drinkingsoftdrink.jpg
March 22, 2008
Health Tip #3: Nix High Fructose Corn Syrup
Here’s another health tip for you if you just want to make one simple change for the better in your daily life. Here it is. Ready? Don’t eat anything that contains high fructose corn syrup. If you see high fructose corn syrup listed on a food label or beverage or condiment, don’t consume it. Some [...]
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