category: Health Concern Directory Mind Body Healing


Newfound wealth in China doesn’t necessarily lead to happiness Newfound wealth in China doesn’t necessarily lead to happiness

Posted in Stress and Anxiety on August 18th, 2010 | 162 views

UC Berkeley psychologists bring science of happiness to China


Best Killer Stress Relief Ideas Best Killer Stress Relief Ideas

Posted in Stress and Anxiety on December 7th, 2009 | 556 views

…we are hard-wired to handle at least some degree of stress, but the problem as I see it is that we are not equipped to handle the AMOUNT of stress that we encounter in our modern lives.


Uplift Your Health with 15 Minutes of Meditation a Day Uplift Your Health with 15 Minutes of Meditation a Day

Posted in Mind Body Healing on October 9th, 2008 | 502 views

When you meditate for health purposes, it is important not just to relax your mind, but to thoroughly relax your body and all its muscles by using your mind as a tool.


Think Happy Thoughts Think Happy Thoughts

Posted in Mind Body Healing on May 20th, 2008 | 557 views

by Vic Shayne, PhD There’s an emerging way of looking at health and healing that, ironically, is thousands of years old. But I suppose it takes that long for some people to catch on. I’m speaking about the approach that considers the mind an integral part not only of the healing process, but the cause [...]