Your immune system is your army and arsenal, featuring killer cells, skin barriers, fortifiers, and a special corps to carry off the dead and wounded.

The truth is that even the highest paid executive runs the risk of getting sick from his workplace…

Few people understand that your immune system needs to be fed. With foods that nature provides. Not just any foods feed the immune system. In fact, most of what people eat today, on average, is hardly considered food at all if you were able to ask your body!

Animal studies and preliminary human clinical studies suggest that astragalus may improve functioning of the immune system and might possibly enhance the effect of conventional immune therapy for some cancers.

The best way to build up your immune system is to exercise five days a week, reduce stress, avoid the bad foods (above), and eat the right foods (mostly fruits, vegetables, seeds and nuts).

Research indicates that astragalus may offer antioxidant benefits for severe forms of heart disease, relieving symptoms and improving heart function.

There are a lot of things you can do to boost your immune system, but here are the top four: diet, exercise, rest and Immune Support supplement

from grist.com… Alaska is home to the only coastal fishery in the U.S. where oil companies can dump toxic runoff. In February 2008, her [Palin's] administration opposed a bill that would have increased the notice given to parents before schools were sprayed with pesticides, as well as a bill that would have banned PBDEs. In [...]

Source: Organic Consumers Association… Pesticides cause mass death of bees Germany: Charge against Bayer´s Board of Management The German Coalition against Bayer Dangers today brought a charge against Werner Wenning, chairman of the Bayer Board of Management, with the Public Prosecutor in Freiburg (south-western Germany). The group accuses Bayer of marketing dangerous pesticides and thereby [...]

In the intestines there’s supposed to be billions of tiny bacteria (including acidophilus and other strains) that work as soldiers on active duty, protecting our bodies from harm. Their mortal enemy is bad bacteria. The health of the immune system, on the first line of defense, depends upon good bacteria ruling the gut. When good [...]