January 25, 2008
Broccoli Power Bites
by Kimberly Beauchamp, ND Healthnotes Newswire —Broccoli is considered a nutritional powerhouse, containing many minerals—including potassium, sodium, calcium, magnesium, iron, manganese, zinc, and copper—as well as plenty of vitamin C and disease-fighting compounds. But how does cooking influence its health-promoting properties? Broccoli is part of the Brassica family of vegetables; other famous members of this [...]
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