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Archive: March 2009

steakdinner
March 29, 2009
Red Meat is Still a Deadly Choice
Red meat has been once again shown to increase your chances of an early death as well as contracting a life-threatening disease.
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broccoli
March 27, 2009
Broccoli Now Shown to Help Asthma Patients
Broccoli shown to increase antioxidants needed to provide oxygen to asthma sufferers.
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March 23, 2009
Health Question: How Can I Build Up My Immune System?
The best way to build up your immune system is to exercise five days a week, reduce stress, avoid the bad foods (above), and eat the right foods (mostly fruits, vegetables, seeds and nuts).
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mouth
March 21, 2009
Mouth Sores Driving You Crazy?
Researchers are very conflicted over what causes mouth sores, but I have a few theories of my own, starting with nutritional deficiencies that may pull you out of the slump.
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waistline
March 12, 2009
Overweight? Try This for Three Weeks
Dieting is hard, no doubt. When you put on pounds and can’t take them off easily, something is amiss. But what?
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smiling-girl
March 9, 2009
Why Do Women Wear Clay Masks?
So facial masks are strange. Or are they? What exactly is in that mud anyway? For thousands of years, wet, muddy, green clay has been applied to the face, allowed to dry and then washed off. The result? Increased health and beauty.
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megansmexicanlasagna
March 5, 2009
Thursday Nite Dinner: Mexican Lasagna
Mexican lasagna made organically for a dinner treat.
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March 5, 2009
We Receive Hundreds of Requests for this Sinus Diet
If you have a chronic sinus condition or sinus headaches, try this safe and easy Sinus Diet
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fruitsandberriessmall
March 5, 2009
New Study: Vitamin C Feeds Your Carotid Artery
Writing in the journal Nutrition, Metabolism and Cardiovascular Diseases, researchers from Ulleval University Hospital in Norway report that increased intakes of vitamin C and fruit and berries were associated with less thickening of the carotid artery.
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1091709_buger
March 2, 2009
You Wouldn't What Believe Goes Into Non-Organic Meat!!
When you find out how non-organic cattle are treated, you’ll THINK TWICE before biting into your next steak or burger.
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