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Archive: January 2009

powercookies1
January 29, 2009
Thursday Nite Dinner Dessert: Power Pumpkin Cookies
Cookies can taste good and be healthy if you make them yourself and use the right ingredients.
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dog-under-blanket
January 28, 2009
Do You Feel Cold When You Shouldn't?
People with thyroid problems often experience feelings of internal cold and ofen cold hands a feet.
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girl-with-kale
January 25, 2009
Put Some Green in Your Bloodstream
Green foods are great for YOUR HEALTH. But why? The secret is in the chlorophyll.
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1033175_orange_juice_2
January 23, 2009
Top Five WORST Things to Drink
Few of the drink choices in the grocery store are good for you. In fact, most lead to a destruction of health
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hearthealth
January 20, 2009
Cholesterol Isn't Necessarily Bad
Cholesterol problems are not caused by eating good fats.
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1016024_veggies_2
January 11, 2009
Nutrients That Hold Your Cells Together
Research has shown that vitamin A and vitamin C foods keep your cells from falling apart.
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January 8, 2009
Don't Ignore Your Liver
Your liver does more for you than any other organ, so you need to feed it the nutrients it requires.
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breadandwine
January 6, 2009
Is Gluten Behind YOUR Health Problems?
If you have a chronic health problem that just won’t go away, you should seriously consider getting off gluten.
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