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Archive: November 2008


November 30, 2008
Five Ways to Reduce Weight
Five tips on how to lose weight naturally. There are more, but this is a great start.
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November 29, 2008
How to Make Homemade Cough Syrup
You can make your own cough syrup from ingredients in your kitchen or nearest food store.
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November 29, 2008
How to Make a Delicious Soup with Leftover Turkey
Turkey leftovers? Make a soup with them.
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November 25, 2008
5 Surefire Ways to Make Thanksgiving Dinner Healthier for Your Family
Thanksgiving is probably the biggest splurge holiday of the year. Sure, there’s some foggy details about some historical event, but mostly people take this time to be with friends, families and ridiculous amounts of food. The end result is that within a week afteward, the incidence of cold and flu spikes through the roof. That’s [...]
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November 24, 2008
Diet May Be the Key to Avoiding Painful Migraines
University study shows that a low-fat, high-complex-carbohydrate diet treats migraine headaches.
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November 22, 2008
Five Affordable Ways to Keep Yourself Healthy
Prevention is the most affordable form of Healthcare. As the economy goes through problems, more and more people are turning to natural health care to lower their health costs.
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November 19, 2008
Listening to Music Helps Your Blood Vessels
Research team concludes the cardiovascular benefits of music are similar to those found in their previous study of laughter
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November 18, 2008
New Design! Tell Us What You Think.
We’re thrilled to announce our new site design. It’s sleeker, prettier and should help you find the articles and health information you’re looking for faster than ever. Some highlights: The Nutrition Research Center Book Store: Great health books and resources we highly recommend. All available thru our partnered store with Amazon.com! Health Concern Directory We’ve [...]
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November 17, 2008
Exercising for a Bad Back
by Maureen Williams, ND Healthnotes Newswire —For people who need lower back surgery for a slipped disc (also known as a prolapsed or herniated disc), the best post-surgical advice might be to get into a vigorous exercise program within a few weeks. A new review of the evidence concluded that people who started exercise programs, [...]
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November 14, 2008
Why French Green Clay is the Future of Antibiotics
Clay…the next topical penicillin? There may come a time in the very near future where curing a sore or cut could be as simple stepping out the back door–if you are in France. Two scientists at the ASU College of Liberal Arts and Sciences are examining the antibacterial properties of French green clay. Clay has [...]
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