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Archive: September 2008


September 30, 2008
Eating Artichokes May Lower Your Cholesterol
Artichoke leaf extracts may lower cholesterol, according to a new study published in Phytomedicine. This study confirms prior research demonstrating that certain plant extracts have cholesterol-lowering, antioxidant, and other health-promoting properties.
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September 29, 2008
The Unbearable Lightheadedness of Being
by Vic Shayne, PhD Here’s a common experience that hardly anybody talks about. You’re standing in a store and bend over to grab an item from the bottom shelf. Maybe you squat to reach the item. When you straighten back up it seems like you’re blacking out and you’re slightly dizzy. Maybe you see stars.Or [...]
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September 26, 2008
Make Your Mouthsores a Thing of the Past
by Vic Shayne, PhD By making sure you get the right nutrients, you can make your mouthsores a thing of the past. Mouthsores, mouth ulcers and blisters on the lips and inside your mouth: Not only are these problems recurring in many people, but they’re also quite painful. There are lots of theories and medical [...]
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September 26, 2008
8 Tips to Fight Fungi
When you have problems with yeast, there ARE steps you can take to heal yourself.
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September 25, 2008
My Road to Jiu Jitsu and How I Supplement My Training with Nutrition
When I first set foot in Amal Easton’s Brazilian Jiu Jitsu school, I realized all my years of martial arts would not work against this unique and daunting practice.
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September 24, 2008
How Gluten Can Affect Your Thyroid
How do you know what happens when you have a gluten intolerance. Well, here is a quick guide to a few of the ways it might be affecting your body – particularly your thyroid.
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September 24, 2008
How to Become a Health Detective & Solve Your Low Energy Problems
To figure out most health problems, you need a detective or you need to become a detective. A thorough investigation usually gets to the bottom of your problem, though even then it may take a while.
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September 23, 2008
8 Foods That Affect Your Sex Life
If you’re looking for better sex, think about these foods before hopping in the sack.
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September 22, 2008
The Best Diet for Your Four-legged Friend
What you can feed your dog for better nutrition. Advice on diet and nutritional supplements that will help your dog stay healthy and get the nutritional support he needs to live an active, happy, dog-life.
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September 19, 2008
Shop Healthy: Conventional, Organic and Biodynamic Foods Explained
We clearly outline the differences below buying conventionally grown products from any old farm, versus organics versus biodynamics in this easy guide.
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