January 31, 2008
Pregnant? Keep Away From Caffeine
A study in the American Journal of Obstetrics and Gynecology reports that drinking caffeinated beverages might increase miscarriage risk. “The main message for pregnant women is that they probably should consider stopping caffeine consumption during pregnancy,” says De-Kun Li, MD, the study’s lead investigator. “This research provides clearer and stronger evidence that high doses of [...]
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The Olive Oil Industry is Full of Fraud — you may not be eating the real thing
The olive oil industry is riddled with fraudulent practices. Most olive oil is a low-grade mixture of olive oil and canola oil that has been deodorized and artificially colored — even if the label states “extra virgin, cold pressed.” Even if the label states that it was made in Italy.
Beans, beans…they’re good for your health?
Professor Maurice Bennink, Food Science and Human Nutrition, Michigan State University, says eating beans can reduce malnutrition and chronic diseases. -
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Archive: January 2008
January 29, 2008
Eat More Colors?
Did you know that eating a variety of foods with a variety of colors has an effect on your health? New research into plant colors sheds light on antioxidants Scientists have made an important advance in understanding the genetic processes that give flowers, leaves and plants their bright colours. The knowledge could lead to a [...]
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Eat More Colors?
Did you know that eating a variety of foods with a variety of colors has an effect on your health? New research into plant colors sheds light on antioxidants Scientists have made an important advance in understanding the genetic processes that give flowers, leaves and plants their bright colours. The knowledge could lead to a [...]
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January 25, 2008
Flavonoids Favor Your Cardiovascular System
Great news for your heart: Scientists at the Institute of Food Research (Great Britain) have found that compounds present in the blood after eating a flavonoid rich meal reduce some early signs of heart disease. “We tested compounds that are actually found in the blood, rather than the flavonoid in food before it is eaten, [...]
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Flavonoids Favor Your Cardiovascular System
Great news for your heart: Scientists at the Institute of Food Research (Great Britain) have found that compounds present in the blood after eating a flavonoid rich meal reduce some early signs of heart disease. “We tested compounds that are actually found in the blood, rather than the flavonoid in food before it is eaten, [...]
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January 25, 2008
Broccoli Power Bites
by Kimberly Beauchamp, ND Healthnotes Newswire —Broccoli is considered a nutritional powerhouse, containing many minerals—including potassium, sodium, calcium, magnesium, iron, manganese, zinc, and copper—as well as plenty of vitamin C and disease-fighting compounds. But how does cooking influence its health-promoting properties? Broccoli is part of the Brassica family of vegetables; other famous members of this [...]
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Broccoli Power Bites
by Kimberly Beauchamp, ND Healthnotes Newswire —Broccoli is considered a nutritional powerhouse, containing many minerals—including potassium, sodium, calcium, magnesium, iron, manganese, zinc, and copper—as well as plenty of vitamin C and disease-fighting compounds. But how does cooking influence its health-promoting properties? Broccoli is part of the Brassica family of vegetables; other famous members of this [...]
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January 21, 2008
Green Tea Reduces Advanced Prostate Cancer Risk
by Jane Hart, MD Healthnotes Newswire (January 17, 2008)—Drinking green tea may reduce the risk of advanced prostate cancer, according to a new study. Green tea, made from the Camellia sinensis plant, contains catechins—antioxidant substances that may help stop cancer cell growth and prevent cancerous tumors from spreading. A variety of factors may contribute to [...]
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Green Tea Reduces Advanced Prostate Cancer Risk
by Jane Hart, MD Healthnotes Newswire (January 17, 2008)—Drinking green tea may reduce the risk of advanced prostate cancer, according to a new study. Green tea, made from the Camellia sinensis plant, contains catechins—antioxidant substances that may help stop cancer cell growth and prevent cancerous tumors from spreading. A variety of factors may contribute to [...]
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January 10, 2008
The Right Foods Reduce Breast Cancer Risk for Overweight Women
by Kimberly Beauchamp, ND Healthnotes Newswire — Many risk factors for breast cancer can’t be changed: family history, the age at which you get your first period, and the age at which you go through menopause. Fortunately, some things can be controlled: studies have shown that women who are in better physical condition and who [...]
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The Right Foods Reduce Breast Cancer Risk for Overweight Women
by Kimberly Beauchamp, ND Healthnotes Newswire — Many risk factors for breast cancer can’t be changed: family history, the age at which you get your first period, and the age at which you go through menopause. Fortunately, some things can be controlled: studies have shown that women who are in better physical condition and who [...]
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January 10, 2008
Can Antioxidants Keep You Young?
Are Antioxidants the “Fountain of Youth”? by Maureen Williams, ND Healthnotes Newswire — Growing evidence indicates that antioxidants might slow aging. Now a new study has found that beta-carotene prevent changes to the brain associated with aging. Oxidation is the primary cause of damage to cells, organs, and tissues throughout the body. As the body [...]
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Can Antioxidants Keep You Young?
Are Antioxidants the “Fountain of Youth”? by Maureen Williams, ND Healthnotes Newswire — Growing evidence indicates that antioxidants might slow aging. Now a new study has found that beta-carotene prevent changes to the brain associated with aging. Oxidation is the primary cause of damage to cells, organs, and tissues throughout the body. As the body [...]
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January 5, 2008
Want to Lose Weight? Start the Day with a Protein Shake.
THE LATEST RESEARCH shows that starting the day with a protein meal makes a difference.
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Want to Lose Weight? Start the Day with a Protein Shake.
THE LATEST RESEARCH shows that starting the day with a protein meal makes a difference.
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January 2, 2008
Raw Broccoli Fights Disease
Raw broccoli is better than cooked if you’re looking to benefit most from this vegetable’s healing power
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Raw Broccoli Fights Disease
Raw broccoli is better than cooked if you’re looking to benefit most from this vegetable’s healing power
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January 2, 2008
Garlic Supports Arteries
Garlic Boosts Hydrogen Sulfide To Relax Arteries Eating garlic is one of the best ways to lower high blood pressure and protect yourself from cardiovascular disease. A new study from the University of Alabama at Birmingham (UAB) shows this protective effect is closely linked to how much hydrogen sulfide (H2S) is produced from garlic compounds [...]
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Garlic Supports Arteries
Garlic Boosts Hydrogen Sulfide To Relax Arteries Eating garlic is one of the best ways to lower high blood pressure and protect yourself from cardiovascular disease. A new study from the University of Alabama at Birmingham (UAB) shows this protective effect is closely linked to how much hydrogen sulfide (H2S) is produced from garlic compounds [...]
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